SHERLOCK
your symptoms
Where your body is no longer a mystery 🔍
For the woman ready to be on the other side of her healing era
This page is NOT medical advice or in any way a substitute for professional medical advice, diagnosis, or treatment. I'm a random lay-woman on the internet with zero credentials, beware. ⚠️
A heads-up before you read on… Cohort 8 isn't open for enrolment yet. Sign up to my email list to grab your spot when its time.
You know the drill 🚨
A symptom shows up (or returns, againnnn) and you run through the rules. Where did you slip up?
Was it the gluten? Was it the mold? Was it the 5G tower? Should I have skipped the dinner out? Should I be doing a protocol again? Should I buy more shilajit?
You've been an A+ wellness girly. Done “the work” like the best of them.
The diet. The lab work. The supplements. The mold inspection. The grounding. The morning sunlight before 9am. The protocol that the weird lady at the farmer's market put you onto.
Some of it helped. But the work never finished. The bracing for flare-ups. The scanning for what to optimize next.
You can't remember the last time your body wasn't a project.
(Meanwhile Uncle Bob over there is smoking Marlboros and drinking glyphosate for breakfast and still chipper at 87?!)
Then you found GNM…
And for the first time the framework wasn't asking you to add anything to the list… it was offering the opposite: to light the whole dang list on fire 🔥
(who would you be?)
Every GNM podcast you listen to just. makes. sense.
Finally… a way of looking at your body that doesn't require more vigilance. Except now you've found yourself being vigilant about not being vigilant (help!)
Half of you wants to drop it ALL… drink the dairy, go wild and sleep with the wifi on, forget about the mold in the bathroom wall, and just chillllll the f out.
The other half is sitting there going: but what if my symptoms are the exception. What if GNM works for those podcast people but not for me. What if I drop the rules and erupt in 1000 more symptoms 😅
"Before working with you I had given up on GNM as an 'interesting concept' and now it's like SO LOGIC. Undeniable."
You're soo close to freedom, my friend!!
I promise.
The reason GNM keeps slipping isn't that your symptoms don't fit the map. It isn't that yours is the special case the framework can't account for.
It's just the way it's (normally) taught… nothing really put you in the mood to learn like reading about the "cerebellum-controlled organs deriving from the old mesoderm."
It really doesn't take long to learn how to apply GNM on your own dear body (if someone isn't droning on to you about hormonal shifts and laterality, that is...)
This is exactly why I created SHERLOCK Your Symptoms… to make learning GNM the highlight of your day, and understanding your symptoms second-nature. 🌈
"I had profound 'AHA moment' after 'AHA moment.' I have resolved some of the most intense symptoms of my life from working with Freya, and taking part in her course. If you are looking for a way back to your peace of mind, and your health, this is it!"— Ashley Scott
Here's what taking GNM off the computer screen actually looks like 👇👇
Your toddler wakes up with a fever. It's 3am. You don't panic-google. You scan through the day before, you ask her some precise questions… You go back to sleep feeling like a super-mom for figuring out exactly why she’s unwell and how to help her.
Your partner seems quiet at dinner… the depression is back. You don't pile in with fixes. You ask about his work. He talks. You listen. You see the thing. (Thank goodness you know how to get your man back from the abyss now)
That 5-year-recurring headache flares on a Thursday and you catch it before it lands. You already know the track. You've Sherlocked it twice. You adjust. What used to put you in bed for days passes in an hour. Your weekend party plans are still a go 🥳
Your sister calls with a new symptom. You stay on the phone for 15 minutes. She gets off feeling calmer than she's felt in months and wondering if you’re some kind of psychic because of the questions you asked.
Whewwww, can you feel it?
"I will never be the same. I cannot believe the time, heartache, ect. I've spent in the past with trying to 'fix' and 'heal' symptoms in all of the wrong ways."— Olivia Graham
How the course works…
Pillar 1 — The content.
8 weeks of pre-recorded classes, broken into bingeable chunks. The shocks, the two-phase pattern, the resolution framework, each germ layer walked through carefully, with case studies as the foundation.
It's 30 hours of content. But it's so digestible, so fun, so full of real-life-shit that 60% of students actually get all the way through. That kind of completion rate is unheard of in online courses... industry average is 5-10% 😲
You have 6 months of access. Long enough to actually finish. Short enough to make you actually start. (I don't want your money if you're not going to do the course.)
Pillar 2 — The live work.
Every week for 8 weeks, we meet live for two hours. You'll watch me work with women (including you!) in real time on any symptom they want.
This is the gold you can't get from a book.
You need to see justtt how nosy I get. How the inappropriate question is often the right one. How Sherlocking isn't perfectly-choreographed question-asking… it's a willingness to keep going until the patterns smacks you in the face 💥
These calls are an immersion in the fine art of actually cracking a case. My students tell me every call feels like Christmas Eve.
All sessions recorded.
"I literally was so so freaking excited every week to attend Sherlock class! Two days before class I would say 'tomorrow it's tomorrow' and count down the days. I felt so lit up and excited by her classes I would wake up at 4 am for my time zone and it was soooo worth it."
"Anyone else just so excited that tomorrow is class day and it feels like Christmas Eve? 😂"
So who the hell am I to teach this?
Not a doctor. Not a functional medicine practitioner. No certifications. No letters after my name.
Just a woman who got really good at this because she had too (thank chronic symptoms!) and has become a total sherlocking addict and fixated on making GNM click as fast as possible for people.
A few things about how I teach:
—I care a lot. You're responsible for your own symptoms…I'm not. But I'm genuinely invested in figuring it out with you, and I'll stay until it makes sense (ask anyone who's been on a 4-hour call with me)
— No pretense. I'm not a guru. I don't have a pedestal. If I don't know the answer, I say so. Then we keep going.
— I'm not anti-Western medicine. Medical crisis? Go to the hospital. GNM is an additional lens, not a replacement for emergency care.
— No healing promises. I promise you'll learn the skill of sherlocking.
— I don't wallow. If we're working together, we're not spending 30 minutes on your backstory. We have work to do!
"Freya's honest and grounded yet gentle style is awesome and it feels like you're chatting with and learning from a good friend instead of a teacher on a pedestal, which is JUST how this stuff should be learned!"
This is for you if👇
— You're newer to GNM and you want to learn it properly without drowning in theory for way too long.
— You've been at GNM for a while and you still panic every time a symptom flares. You still have the stubborn skin thing or the headache that doesn’t add up. You dont know how to “do” resolutino. You're still carrying a wellness hangover of fears you want to put down.
— You're deep in the GNM world but the whole thing is stiff. Serious. Rule-bound. No room for laughter, creativity, or going off the official GNM script. Time to break free and put all that theory to work.
— You're already Sherlocking, have wins under your belt, and you want to become the resident Sherlock in your family, your friend group… or even fold this into your own practice.
"I can now track my day to day life in a way that has brought clarity to small symptoms like a stomach ache that I used to think nothing of. I have been able to heal major (and highly annoying) symptoms like herpes, and also developed a deep enough understanding to speak about GNM with friends and family in a way they can hear it as more than just a 'cool concept.'
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Nope. Built to work for both brand-new and years-deep students. Save yourself years of faff and learn properly the first time!
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YES. Most GNM courses teach you to memorize the chartbook. SHERLOCK teaches you to use your own body as the chartbook. Long-time students have usually been regurgitating a pile of GNM concepts without knowing how to use them. SHERLOCK is GNM for real life, not for regurgitating. Theres many GNM pros in every cohort.
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You won't. GNM works from individual symptoms, not diagnosis labels. "PCOS" is a cluster of different symptoms, each with its own biological program. Inside SHERLOCK I'll teach you to isolate each symptom from the cluster.
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No. Not medical advice, diagnosis, or treatment. Medical emergency → hospital. Diagnosis → keep working with your provider.
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Mostly. Content is pre-recorded with 6 months of access. Live sessions are recorded. Plenty of students have only watched replays.
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Because I care that you actually do the course. Unlimited access turns into a perpetual someday. 6 months makes you start.
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You don't need one. The SHERLOCK method doesn't rely on shaky memories from that summer you were 15 (was it the boyfriend drama, the parents' divorce, the friend tension?). Nope. My whole method is built on your most recent flare-ups. Yesterday. This morning. Two weeks ago. That's accurate and that's all we need to crack the case.
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No refunds. You are 100% responsible for your decision. I do not issue refunds.
Ready to put the fear down and make sense of your symptoms?
SHERLOCK Your Symptoms 8-week immersion · $350 USD
"I have been able to resolve (knock on wood) the frequent headaches I've been getting the last five years just by being aware of my thought patterns, and changing how I behave when I can see that I'm headed for a headache. The course has made it seem entirely possible to resolve things that I honestly thought I would just have to live with forever."— Anna Paskin
P.S….
I'm not going to promise you’ll be healed by week 4 of the course. That's not what this is.
What I'm offering is a first-aid kit of questions and calm. A way of looking at your body that finally makes sense of it… the sneezes, the bloat, the kid's eczema, the weird thing from October, the 5-years of neck pain.
You'll use it every day for the rest of your life. You'll teach it to your people without meaning to. You’ll find that you wake up one day and your body will feel like a totally different place.
That's the offer.
And, if it's not your time… just know that someone out there is rooting for your healing era to end so you can run off into the wilds of your actual life xx
“I had no set expectations for what this course would hold, but Freya, the content, the detail and the group of women who have gathered around to hear Freya’s take on GNM have all far surpassed whatever I had envisioned. Its been a long time since I have been really impassioned about learning something new. Freya has such a vulnerable humanness about her that kept me as the student interested and entertained.
I learned more in this course about our biology, German New Medicine and human resilience and flexibility than I have from any previous study of GNM and potential resolution techniques. Her teaching style allows for lots of questions and case studies, making these foundational principles applicable in our lives. It’s invaluable. She has a particular talent for thinking biologically, asking the right questions and recognizing patterns. From both our 1:1 sessions, and this course I have learned how to ask myself the right questions and how to sleuth out my patterns.
Sherlock had me looking forward to our class every week. I’m sad to see it end, truly ♥️”
— Josie Perkins Ebert
“Being a student in the Sherlock course is truly one of the best and easiest investments I have ever made! I’ve been self studying GNM for the past couple of years but it wasn’t until working 1-on-1 and taking Freya’s thorough and highly applicable course that I was truly able to feel The 5 Biological Laws working inside of my own body.
The organization of the course follows the evolutionary adaptations of our biology which made it easier to understand how and why adaptations and special biological programs are happening. Having so many real life stories of conflicts, resolutions and symptoms made GNM way more applicable and highlighted the nuances which is so important to understand!
Since taking this course, I have felt a perception shift in how I view literally everything in the world and in my body. I have been able to heal major (and highly annoying) symptoms like herpes, and also track my experience of my day to day life in a way that has brought clarity to small symptoms like a stomach ache that I used to think nothing of. I also have developed a deep enough understanding mentally and in my own bodily experience to speak about GNM with friends and family in a way that they can hear it as more than just as a “cool concept” and actually incorporate it into their lives too.
The LOGIC of biology (bio-logic) is everywhere and is SO fun to explore… I am so grateful for the time, dedication and pure generosity that Freya has put into learning and sharing GNM.”
— Shaelyn Lau
“Freya, your course has been a balm for my soul. Every class refreshes me and deepens my reverence for our bodies and this incredible way of understanding how they work. GNM as it is has blown my heart and mind wide open, but your course has taken my understanding to a way deeper level, answering questions I was struggling to find answers for through the common resources. I can't reccomend this course enough for anyone who wants to get a better grasp on GNM, and be a part of a group of women who are lovely, funny, and non judgemental. Freya's honest and grounded yet gentle style is awesome and it feels like you're chatting with and learning from a good friend instead of a teacher on a pedestal, which is JUST how this stuff should be learned!
On a most basic, practical level I feel a LOT clearer and more knowledgeable than before the course, and it has allowed me to truly notice a change in my thinking, rewiring my automatic, culturally engrained beliefs about how our bodies work. Life changing!
— Rosalie Schmid