Read “Sherlock Your Symptoms”

It’s time to open the shutters of your psyche and let the sunlight into her depths. Nothing is ever truly forgotten. Use these meditations to unearth that which you have set aside.

This Journey Into the New Medicine meditation was written by me, some inspired by my own journey, and some by the many wise words of my teachers Dr. Melissa Sell and Gilbert Renault. Its purpose is to seed the psyche with an entirely new way of relating to symptoms. Watch the thoughts that come up in response to some of these lines as they will lead you to unearthing the unconscious thoughts you run about your body. Repeat as often as you like, especially when struggling with discomfort, confusion, fear, or pain.

The Small Property meditation was authored by Dr.Sabbah, one of the first students of Dr.Hamer and the creator of Total Biology. It was shared with me by one of his students, Gilbert Renault. It is a simple metaphorical story that uses symbol to harmonize our subconscious. It is best to repeat this meditation 3x a day. At a minimum, listen to it before bed, as you’re drifting off to sleep. I have come to LOVE this little story and have had many fruitful AHA-moments since repeating it daily. Pay close attention to your dreams! Take the time to visualize the symbols as clearly as you can.

“I was a small property ravaged by a storm. The fine weather has returned. The forest and the river have become calm. The house is vibrant and shines in the sun. And above all, the field is returning to its order, health and beauty. Thank you my diseased organs, for I know you have done all this to save my whole being. And thanks to myself for doing my healing.”